[ frank starts stretching too, power of suggestion maybe. remembering alex's words about keeping active, not losing muscle mass. he's there already anyway, down at least 5 pounds since coming here. ]

Yeah, I sewed someone up after it happened, nasty shit. [ a beat and he leans closer when he pauses after a lunge, even though there's no one else in the room to overhear them. ] Karen found something. Pages from- an instruction manual or. I don't know. It's about the doors.